Select the Use button to add a tag to the body of your email. You may also use tags in the subject of your email by copying and pasting them directly in.

{FIRST_NAME}	Adds the recipients First Name.	Use
{LAST_NAME}	Adds the recipients Last Name.	Use
{COMPANY_NAME}	Adds the Company Name.	Use
{PORTAL_NAME}	Adds the application portals name.	Use
{MEMBER_NAME}	Adds the Recipients Membership name.	Use
{SIGNATURE_OPT_IN}	Adds the Opt-in link.	Use
{SIGNATURE_OPT_OUT}	Add the opt-out link.	Use
%signature%	Adds your preferred signature block.	Use
{Event_Start_Date}	Adds the Event's Start Date.(Events Only)	Use
{Event_End_Date}	Adds the Event's End Date.(Events Only)	Use
{Event_Name}	Adds the Event's Name.(Events Only)	Use
{Event_Description}	Adds the Event's Description.(Events Only)	Use
{Online_Training_Description}	Adds the Online Training Description.(Online Training Only)	Use
{Event_Specific_Dates}	Adds the Event's specific dates.(Events Only)	Use
{member_number}	Adds the Membership Number.	Use
{MemberSince}	Adds the Member Since Date.	Use
{CONTACTEMAIL}	Adds the Contact's Email Address.	Use
{CERTIFICATE_NUMBER}	Adds the Contact's Certificate Number	Use
{EVENTLOCATION}	Adds the Event's Location.	Use
{TOTALEVENTCREDITS}	The total number of credits that the contact has earned through the event tickets.	Use
{ASAPPEARSONBADGE}	Display the text of as appears field in the event setup.	Use
{contact_organization}	Displays the organization name of the contact.	Use
{RENEWALDATE}	Adds the Member Renewal Date in (yyyy-mm-dd).	Use
{MEMBERSHIP_YEAR}	Adds the Member's Membership Year	Use
{RENEWALDATE_MM-DD-YYYY}	Adds the Member Renewal Date in (mm-dd-yyyy).	Use
{LMS_CREDIT}	The number of credits the LMS course is worth for Continuing Education	Use
{COLLECTION_PERIOD_END-DATE_YYYY_MM_DD}	The end date of the CE collection period end date	Use
{LMS_COURSE_COMPLETION_DATE}	The completion date of the LMS course	Use
{INCEPTION_DATE}	Adds the Member Inception Date in (yyyy-mm-dd).	Use
{EVENT_END-DATE_MONTH_YYYY}	Adds Event End Date in Full Month Name and Year Format.(Events Only)	Use
{EVENT_END-DATE_MONTH_YYYY_ADD3}	Adds Event End Date in Full Month Name and Year Format Plus 3 Years.(Events Only)	Use

Français

Bodyweight Boost: On-The-Go Movement

Session Description:

Join Taylor Burke for an accessible, full-body workout designed for all fitness levels, whether you're at home or at work. This session focuses on bodyweight exercises that require minimal space and no equipment, making it perfect for fitting into a busy day. Taylor's expert guidance ensures that each movement can be modified to suit your needs, helping you build strength, improve mobility, and boost energy—all from the comfort of your own space. Whether you're a beginner or a seasoned athlete, this workout is crafted to keep you moving and motivated.

Objective: Movement

Competencies: 3.6: Help Clients Manage Mental Health + 7.4 Maintain Health and Wellness

Facilitator's Bio:

Taylor Burke is a former professional hockey player whose athletic background has significantly influenced his passion for performance training. As a firefighter and owner of Burke's Performance, Taylor is dedicated to creating a space that welcomes athletes from various disciplines, offering sport-specific programming, expert-led coaching, and personalized feedback. His commitment to excellence in athletic performance has also earned him the role of ambassador for Lululemon at the Halifax Shopping Centre.

Wellness Wednesday: Body Weight Boost: On-The-Go Movement

Wednesday Sep 11 2024, 9:30 AM - 10:00 AM

Upcoming Events

Wellness Wednesday: ... September 18

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Membertou, Nova Scotia

Wellness Wednesday: ... September 25

NSCDA Annual General... September 26
https://nscda-ca.zoom.us/j/86548813905, Nova Scotia

RPL in Nova Scotia: ... October 15
1650 Argyle St., Nova Scotia